CrossFit TFB
The Fitness BOX
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Drop-In

In town for work or vacation?

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Located 5 miles from the beaches

$20 per day or $45 for a week

**must have CrossFit experience for drop in price**

Pull-ups: the ultimate test of strength and determination! 💪🔥 Our members at CrossFit TFB know how to conquer this challenging exercise and elevate their fitness to new heights. Whether you're a beginner or a seasoned athlete, our expert coaches wi
When TFB goes to the @threshersbaseball game… we ate all the hotdogs 😬
Happy Tuesday , CrossFitters! 💪🔥 It's time to unleash your inner beast and conquer your workout. Our experienced coaches and supportive community at CrossFit TFB are here to push you beyond your limits and help you reach new heights. Don't settle f
Get ready to level up your fitness game! 🚀💪 At CrossFit TFB, we're bringing you the latest trends in functional training. Our workouts are designed to challenge your strength, endurance, and agility, helping you achieve incredible results. Join our
Burpees don't always get the love they deserve, but at CrossFit TFB, we know they're a great way to boost your heart rate and build strength. 💪🔥 Our members are no strangers to this challenging movement, and we love seeing them crush their workouts
Happy Thursday, FitFam! 💪🌟 It's time to crush your fitness goals and take your training to the next level. At The Fitness Box, we love a good challenge and we offer monthly fitness challenges to help you push your limits and achieve your best resul
Happy Wednesday, CrossFitters! 💪🌟 It's time to climb to new heights and conquer your fitness goals. With challenging workouts and expert coaching, The Fitness Box is the perfect place to push yourself to the limit. Come join us for a workout and ex
Feeling the burn on the @roguefitness Echo bike! 🔥💪 At CrossFit TFB, we love incorporating the Echo bike into our workouts. It's a killer cardio exercise that will push you to your limits and help you achieve your fitness goals. Come join us for a