CrossFit TFB
The Fitness BOX
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Drop-In

In town for work or vacation?

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Located 5 miles from the beaches

$15 per day or $35 for a week

**must have CrossFit experience for drop in price**

"Roses are red, violets are blue, what I love most, is lifting with you." -- Someone, we hope • • • • • #crossfittfb #thefitnessbox #fitfam #community #welcometotheGo #largo #crossfit #crosstraining #crossfitlove #happyvalentinesday
"Change is inevitable, but growth is optional." -- John C. Maxwell Athlete: @lomarie10 • • • • • #crossfittfb #thefitnessbox #fitfam #community #welcometotheGo #largo #crossfit #crosstraining #fitchicks
"Be miserable or motivate yourself.  Whatever has to be done, it's always your choice." -- Wayne Dyer Athlete: @chuppa16 • • • • • #crossfittfb #thefitnessbox #fitfam #community #welcometotheGo #largo #crossfit #crosstraining #ropeclimbs #roguebike
Got to use our fitness outside today. Before and after. We survived. • • • • • #crossfittfb #thefitnessbox #fitfam #community #functionalfitness #welcometotheGo #largo #crossfit #crosstraining @treeumph
"Work is doing it. Discipline is doing it every day. Diligence is doing it well every day." -- Dave Ramsey Athlete: @chlorinemermaid • • • • • #crossfittfb #thefitnessbox #fitfam #community #welcometotheGo #largo #crossfit #crosstraining #fitchicks
"Complacency is the forerunner of mediocrity. You can never work too hard on attitudes, effort and technique." -- Don Meyer Athlete: @brian.yi19 Yoga tonight at 6:30 w/ @wickedsqueen. Anyone is welcome. $5 for non members • • • • • #thefitnessbox #crossfittfb #fitfam #community #welcometotheGo #largo #crossfit #crosstraining
Looking for Friday like... #thefitnessbox #fitfam #crossfittfb #community #wearelargo #welcometotheGo #keeppushing
Join us for yoga tonight at 6:30 with @ginathesungoddess. Free for members, $5 for non members. #swoleandflexy #namaste #recovery #humpday #crossfittfb #thefitnessbox #fitfam #community #cfyoga
TRY. NEW. THINGS. #Repost @pinellas_rowing with @get_repost ・・・ @pinellas_rowing first Competition at the Sarasota Winter Erg Classic. We Came. We Rowed. We Conquered. • • #Concept2 #IndoorRowing #TempleOfMisery #WinterErgSprint #Erg @concept2inc